Five Elements Healing Center Services

 A 5,000 year-old form of holistic medicine. Ayurveda gives you the means to obtaining your optimal health. Ayurveda treats all parts of the person from the body's cellular level, including the physical, mental and spiritual part of ones life. Our treatment begins with an in-depth evaluation. We honor and respect the individuality or constitution each one of us is born with, which we call Prakriti. The goal of Ayurveda is to assist you with living within the balance that you were born with. We use the five elements: earth, water, fire, air and either as they relate to your body. Air is our mind, or manas,which can often become quite anxious and therefore create displeasure and anxiety. The element Earth when out of balance can create heavyness, lethargy and inertia, which can cause oversleeping, attachements and feelings of being depressed. The Fire element assists us in processing information and is used for vision. When out of balance the fire can turn to anger, forcing change and irritability.
 

We specialize in healing beyond trauma, painful experiences and suffering. We specialize in assisting change within the physical effects of addiction. Learn to bring your body back into wholeness. We offer a simple plan that allows you to begin the process of healing.

 We offer a variety of massage therapy options including Swedish Massage, Craniosacral Therapy, Deep Tissue, Reiki  and more.   

Abhyangha - hot oil balancing massage
Foot Reflexology - Available in hour, half hour and 15 minute sessions 

Learn to follow and join the breath. Empty Bowl Meditation technique, we hold and release the breath to facilitate this powerful work. This practice is based on the teachings of Ayurvedic physician, Dr. Vasant Lad.

 This is a non-invasive, gentle energy holds in specific areas, Releases trauma, stress and pain.  Lorraine studied Craniosacral Therapy at Upledger Institute with John Upledger, DO.  CST is suggested treatment for headaches, generalized and specific bodily pain, TMJ, neck pain sciatica. Treatment is available in 30, 1 hour and 1.5 hour sessions. Prices vary based on treatment requirements. 

Are you breathing? Can you hear the stillness of the voice within? Learn to follow the natural pathway of the breath, allowing calmness to precede the mind and emotions. Meditation increases our internal strength, while decreasing external demands and stress. 

Functional Nutrition is described as a specific process of understanding which foods work for specific health issues, chrones disease, Celiac, heartburn, constipation, etc.  We will describe how feelings/moods of depression and anxiety are symptoms of improper digestion as well.  We teach  patients to understand how their unique digestive track works. We teach them how to strengthen their digestive tract and how all the systems in the body integrate to properly function. We guide them in understanding how the body digests and utilizes the food, and how to properly use food to nourish and heal the body. The basic theory behind Functional Nutrition is that FOOD IS MEDICINE. 

Services are available One on One Zoom or In Person.